Savory Salmon Teriyaki with Veggies & Sweetcorn Rice

If you’re looking for a delicious and nutritious meal that’s easy to prepare, look no further than salmon teriyaki with green beans and sweetcorn rice. This Japanese-inspired dish is bursting with flavor and is the perfect choice for a healthy and satisfying dinner.

Salmon is not only a delicious fish, but it’s also packed with nutrients. It’s an excellent source of high-quality protein, omega-3 fatty acids, and several vitamins and minerals. Green beans are low in calories and rich in vitamins, while sweetcorn is a good source of fiber, vitamins, and antioxidants. Together, these ingredients create a well-balanced and nutritious meal.

To make the salmon teriyaki, start by marinating the fillets in a homemade teriyaki sauce. This sauce is made from a blend of soy sauce, mirin, sugar, and ginger. Allow the salmon to marinate for at least 30 minutes to let the flavors infuse. Once marinated, the salmon is simply pan-fried until it’s tender and flaky. The teriyaki sauce caramelizes on the fish, creating a sweet and savory glaze that is absolutely irresistible.

As for the green beans, they are quickly blanched in boiling water until they are tender-crisp. This ensures that they retain their bright green color and crisp texture. The sweetcorn rice is made by cooking the rice with sweetcorn kernels, adding a subtle sweetness and extra texture to the dish.

Once everything is cooked, it’s time to assemble the dish. Serve the salmon teriyaki alongside the green beans and sweetcorn rice for a visually stunning and delicious meal. The combination of flavors and textures is sure to impress even the most discerning palates.

Not only is this meal healthy and delicious, but it’s also relatively quick and easy to prepare. With a few simple ingredients and a little bit of time, you can create a restaurant-quality meal right in your own kitchen. Plus, the use of fresh and wholesome ingredients means that you can feel good about serving this dish to your family.

In conclusion, salmon teriyaki with green beans and sweetcorn rice is a fantastic choice for a nutritious and satisfying meal. With its vibrant flavors and hearty ingredients, it’s a dish that’s sure to become a staple in your dinner rotation. Give it a try and enjoy a taste of Japan right at home.